The straw that broke the camels back happened yesterday. For some reason when I workout after teaching spin my back gets jacked. So last night at crossfit I was feeling great and then one small mistake and I felt my back go completely out. Bad. Thank goodness Todd was there with me so he could get me home. I called my mom and she came over to work on me but I couldn't get out of bed or put pressure on either leg. This laid me up for 2 straight days and I've had lots of days since when I just couldn't get out of bed.
I bought a sweet weight belt but wasn't wearing it when I threw out my back
Sweet Tracy brought me a drink and came to chat
Claire picked me a flower to help me get better
And Trent brought me the ultimate get well soon "bucket" ever!
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