Tuesday, June 22, 2010

Ragnar 2010 - Wasatch Back

Last weekend I participated in a 12 man (or woman) relay race. It was 188.2 miles with lots of mountains. We ran up hills and down hills. Ran in the middle of the day and the middle of the night. We laughed, cried and sometimes just sat quiet because there was just no energy left. We ran, we drove, we tried to sleep a little, and we ran some more. I have never had this much fun at a running event in my life. I was so tired and so fatigued and sore but I was so happy the whole time. Participating in a event like this created bonds of friendship that will last forever.

Our team was the "Housewives of the UC". And we have 61 kids collectively between the 14 of us. Our team was made up of working moms, stay at home moms, divorced moms, mom's with babies and mom's with teenagers.


We decided to all head up to Logan for the start. Normally only Van 1 goes up and Van 2 meets at the first exchange a few hours later. But since for all but 2 of us it was our first time we wanted the full experience so we all headed up. Here is the whole team before the start.


Laurie was our #1 runner. I love how happy she looks in this picture. She is a very strong runner and started our team out perfectly. I got to train a lot with Laurie for this event and love this girl so much. She rocks!


Our awesome captain (Jill) had these vinyl letters created for both vans. We all had "spice" names. Mine was zippy.


Traci's very talented husband created a logo for us. I love that is is a combination of a crown, wings and running shoes. That really says it all.

After van 1 took off on their legs. Our van drove to get some lunch and decorate our van. I underlined each of our names but wasn't quite exact enough so Gretchen took a baby wipe and fixed them for me. It was so funny.


Both vans also had a huge blown up team picture on the back. So dang funny! Every time I saw it I would laugh a little. It got so dusty by the end of the trip but everyone who we drove by knew who the spicy housewives were.

Lisa and I at the first exchange. She picked up some sweet pink shades at Wal-Mart during our van decorating. So hot.

Our van was awesome and our driver was even better. Here are a few of my favorite things about our van.

1 - LISA. She was such a great driver. She was crazy and fun and didn't sleep a wink the whole time. She has a compulsive need to decorate and bling things out so every chance she got she added decorations to our van. We had a disco ball and several light up balls, a karaoke machine, a megaphone and so many other random treats. There is always a surprise with this girl and it was so much fun. She lost the keys before we left the cul de sac in the morning. Classic.

2 - The color. Almost everyone else had huge white 15 passenger vans...but not us it stood out in all it's burgundy glory.

3 - The cost. Lisa was able to borrow it from a neighbor and I couldn't be more grateful for her generosity in letting a bunch of crazy women borrow it to drive all over Utah.

4 - The hill. While Gretchen was going up the final hill the van overheated. Yes that shows just how bad that hill was. So Leigh Anne and I hitched a ride to the next exchange while the other girls figured out what to do with the van. Thank goodness it was just due to a lack of our driving knowledge - apparently you aren't supposed to sit on the side of a hill idle with the air conditioning running on high. Who knew?


Finally at 9:00 pm on Friday night I was ready for my first leg. Our team didn't start until 1:30 pm which was a very late start time - which I think made it a little harder for us in the end since really all 3 legs were done on little to no sleep.

My first leg was a nice flat 3.7 miles. I decided I was going to go for it and give it everything I had. My details for the leg were a 7:53 avg. pace and it took me 29.20 minutes. I passed 3 people (all guys...ah yeah) and got passed by 2 elite men who made me look like I was standing still.


Here is my first hand-off from Gretchen. I tried doing the "Olympic relay" style hand-off so I started running with her. She smacked my rear when handing it off and had a bruise on her hand the rest of the race and we managed to drop the wrist band in the process. It was so dang funny.



My second leg was just under 8 miles of rolling hills. I started it around 7:00 in the morning. This was the hardest leg to run. For some reason my legs felt like bricks. I couldn't seem to pick up my feet. Maybe from the lack of food, sleep or the fact that I forgot my electrolytes. I don't know but I hurt. At one point the van drove up next to me to see if I needed anything and I just said "I hurt so bad right now". They were awesome to stop and check on me and fill my water for me. Nothing helped so I just kept trying to go. I walked a few times and mentally just kept thinking about the fact that if I couldn't do this how would I ever be able to make up the Ragnar hill.

The details of this leg: 7.68 miles, 8:46 avg. pace, 1:07 total time and I passed 4 people.

"fake it till ya make it"

Here is most of the team at our next exchange. This started all of our last legs of the race. I was so tired at this point and so scared of my last leg. After Suzette came in and Laurie took off we headed off to try to eat some lunch. I ordered oatmeal and a scone and managed to eat some of it. Then took a 45 minute nap in the van while we waited for van 1 to finish their legs.

Then it was our turn again. I love this picture of Suzette. She is so excited and we were all so excited to be so close to finishing the race. At this point van 1 was done - I was so jealous of them.

Suzette's family came to cheer her on for her last leg. Her son ran the first part of the leg with her. I love it. I loved that her hubby was at the exchange cheering her on.


Now my last and final leg. You see that mountain we're looking at? Gretchen was going to go half way up and then I was going to finish it. Oh boy. I can't tell you how worried I was and I was just so anxious to get it over with.


I freaking love this girl. She is so amazing and so strong. I loved running right after Gretch.



The hill. This picture does not do it justice. This hill was BRUTAL. It was steep and dusty and so long. This was the longest and hardest 4 miles I have ever run. I thought that doing a training run on Squaw Peak would be good - but this was so much harder. Maybe it was the lack of sleep or the fact that I had already run twice before this. But it was so dang hard. The worst part was the first mile. I just kept looking down at my Garmin hoping more distance had passed. Then I finally stopped looking and just started running to the next tree or rock then walking. I did this the whole way up. If it was too steep I would just power walk.

I had my fuel belt on so it was ok at first that our van wasn't there to support me. At mile 2 I saw a friend from BYU and told him that our van had just broken down and he filled my water bottle and told me I could ride with them to the next exchange if needed. What a relief. Then our van started working again and caught up to me around mile 3. So we were able to get a few pictures of me and the hill. (P.S. I passed both of the people in front of me in this picture.)

Details of this leg: 3.97 miles, 13:08 avg pace, 52:10 total time, passed 7 people.


When I saw the exchange I knew I could do it so I powered up the rest of the hill the best I could.

I was sooooooo happy when I got to the exchange and Leigh was waiting for me. She gave me a huge hug and told me how proud of me she was. Oh how I love that girl. Then off she went to tackle her last leg of the race.

This picture really shows how I felt. Tired and hot. I had so much great support. And to top it off that blue washcloth was no ordinary wash cloth. Lisa and Suzette had individually wrapped washcloths, wet them down, kept ice on them and put essential oils on them so they felt and smelled heavenly.


Look at the hill Leigh Anne had to run down. OH MY GOSH!!! Not only was it ridiculously steep she found out they changed the course after her 2nd leg was finished and that she would be adding an additional 1.5 miles. It had uphills and downhills and was loose gravel. She fell at one point but still ran her heart out until she passed the baton. What a stud.

Our whole team ran in together (although Alyson was hauling and I couldn't keep up with her). Then we got our picture at the finish line with our medals by the sweet Ragnar van.


And we are already signed up for next year. WOO HOO!

Wednesday, June 16, 2010

The Housewives of the UC

Melody, Jen, Laurie, Me, Melissa, Suzette, Alyson
Stephanie, Jill, Traci, Gretchen, Leigh Anne



This is my team for the Wasatch Back this weekend - our team name is "the housewives of the UC". Our team color is obviously pink and we even have a team logo. So fun!

I can't believe that it is already here. I've been training so hard for this event. I don't think I've ever trained this much in my life - not even for the marathon last year. I can't wait to spend 2 days running, sleeping, driving and running some more with these girls. Oh how I love them.

Tuesday, June 15, 2010

Live Long and Prosper


Yesterday Tayson did this sign to me then the following conversation took place:

Tayson: Mom do you know what this means? Oh yea I forgot you already do.
Me: Yep I know. What do you think it means?
Tayson: It means wasssssup in midget land.

WHAT? midget land? What is wrong with my child? Then right after that he did the "rock on" hand with just his pointer and pinky finger up and asked Timmy if he knew what that meant. Apparently that is just wassssup in normal land. I honestly don't know if it's just part of being 7 and just out of 2nd grade or if he comes up with this stuff on his own.

If you know him and he talks to you and says crazy stuff please don't judge me because I swear I didn't teach him this.

Friday, June 11, 2010

Hip Update

On Monday I went to see the "special" Brazilian doctor. His business card says he does: Do In, Shiatsu, Zen-Shiatsu & Muscle realignment. After a quick run down of my history and evaluation he told me he thinks the root of my problems are in my upper back (on the right side between my shoulder blades) and that is causing my neck and low back problems. He asked me how often I get headaches ..... pretty much every single day. Then he got to work. I hurt so bad. Seriously, I've birthed 4 kids naturally (and Luke was over 9 lbs) and this felt worse. (maybe I'm exaggerating but you know with pain whatever you are feeling at the moment always hurts more than past pain). Anyway, he did his "magic finger" work on my back and neck and my legs and told me that I should drinks lots and lots of water because in the morning I would probably feel like I'd been hit by a truck. I've been pretty sore but I feel like things are going in the right direction.

On my way back to work from his office I called my mom (of course) and she agreed with his assessment because of my very first back injury. When I was about 10 I was doing a back walkover and I stepped on my hair and went down. It hurt sooooo bad. Then the next year I had scoliosis in my upper back. Fortunately my mom had just graduated from Chiropractic school so she worked on me and did traction everyday until it was gone. I hadn't really thought about any of that in the last 25 years though. Since my low back has hurt so much lately I've always focused on that instead. I've done just about everything over the years - physical therapy, MD, chiropractic, massage, you name it I've probably tried it. Everything I did helped a lot for the specific needs but nothing really kept it from coming back. I'm hoping this time we are getting to the root of the problem so it will last a little longer.

This morning I tried running for the first time and I felt twinges and aches and even walked to make sure I wasn't pushing it too hard - and it was only a 3.5 mile run. But I feel like I'm making progress and my headaches are much better already. I'm sure with more time than 4 days and 2 visits I'll feel even better.

Monday, June 7, 2010

Running up the Mountain

Me & Gretchen

Today I ran to the top of a mountain. 4 miles straight up (1600+ feet climb) you can see Provo in the background. We were up so high. Of course I didn't do this alone - I never would. Leigh ran down 6 miles, Traci went up 2 miles and down another 4 and Gretchen and I ran up 4. All of this was to get ready for my last leg in Wasatch Back. I'm ready. Let's get this party started. It's not for another 11 days....but I now feel trained and tired and ready to be done with it. The training has been fun and VERY challenging.

As cheesy as it is ..... I seriously believe I can do anything with these girls even climb mountains!

p.s. at some point I should put a picture or two on here that I am wearing makeup and have my hair fixed :)

Friday, June 4, 2010

Happy Birthday Mark

Today my baby brother turned 22. I can't believe it! I was old enough when he born that I still remember the night he was born. I used to take Mark everywhere with me and of course everyone thought I was his teenage mama instead of his big sister. A few of my favorites were the cute Chinese ladies at the dry cleaners who never believed my mom he was hers no matter how many times we told them, or when I took him with me to register for a few classes at the community college (they were so mean to me that I spit on the ground and swore I would never take a class there...and I didn't).

One of my all time favorite stories though was when my boyfriend "big Mark" came to visit and we went up to the airport to see his dad (who was a pilot). I was babysitting Mark so we took him with us. The only car available was mom's RX-7 so we took that and Mark laid down in the back (it was a 2 seater) the whole way up to the airport (30 minute drive) then big Mark's dad asked little Mark (about 3 at the time) if he wanted to see the cockpit (things were different back then without a lot of rules) and Mark said to him "No. I know you kill birds". It was so dang funny. Then on the way home he fell asleep in the back of the car and when we stopped to fill up the car with gas I was going to run in to the gas station to get drinks so I popped the trunk to ask him what he wanted (I got some serious dirty looks). Of course now looking back I realize he shouldn't have been riding in the back like that ... but there weren't a lot of rules and he loved it.

I love that Mark lives so close and that I get to see him on an almost daily basis.

Happy Birthday Mark! I love you!!!

My baby girl


This girl is all big girl w/a little bit of baby. She got herself dressed yesterday in panties and silver sparkle belt then grabbed her "mimi" as she calls it. She is completely potty trained but still sucks her binky, drinks a bottle and sleeps in a crib. This week she decided she no longer needs to hold the hand rail when walking up or down the stairs (I can't watch because it is sooooo scary). I saw her do it holding a plate of food on our outside concrete steps a few days ago and she tripped a little and said "woah" then every step after that said "woah" again. She is a total crack up. She copies everything the big kids do. I always beg them not to do things when she's around. Tayson decided to walk down the slide to get off the tramp and now she tries to walk down instead of slide. I honestly can't watch. I'm sure she'll break something sooner than later. Although she is actually pretty coordinated (must get that from me). Man I love this girl and I can't imagine what my family would be like without her bringing up the rear.