1. Setting a theme for the year. My theme is "Embrace your crazy". Everyone has their own brand of crazy, some are more pronounced and others are so similar to mine I don't even think they are crazy. But really we are all crazy at some level. When I look at other people's "brand" of crazy and see it as just that I am much less judgemental and enjoy other people more.
2. Sign up for races/events. Instead of setting a weight or workout goal I like to find races or events to do and then I meet any fitness goals while training for them. Here is what I have in mind for 2009.
- Moab Half Marathon (already signed up....now I must train)
- 2 Centuries (Little Red Riding hood and Heber most likely)
- A marathon (maybe Top of Utah or Deseret News)
- Run at least a 5K every month of the year











